Veggie Smoothie

Ingredients

• 1/3 cup Greek Yogurt - Greek yogurt is creamier and packed with more probiotics and protein than regular yogurt.
• 1/3 cup Vanilla nut milk
• 1 celery stalk
• handful of spinach
• 4oz of Sunflower shoots - or any shoot of choice here
• large kale leaf with the rib removed
• 1 pear or 1 banana - peeled and chopped
• 1 Tablespoon chia seeds - high in Omega 3 and help keep you full longer
• handful of blueberries

Preperation

Now starting with the vanilla nut milk and Greek yogurt, add all the ingredients in a blender or food processor until everything is chopped and blended. At this point you can add more vanilla nut milk if the smoothie seems too thick or add some more berries to make it fruitier.

Last step: Enjoy!